![]() ![]() Research shows that environmental noise such as background music, cars, and conversations has a negative impact on most people’s performance. But can you stay productive with this type of noise in the background? ![]() I know when I don’t want to work but I have to, I’ll turn on the TV so there is at least something around me that makes it seem less like work. Remove Distractions That Are Not Related to Your Goalsĭo you prefer to listen to music while you’re working? Or white noise? Final Thoughts on Staying Focused on Your Goalsġ1 Ways to Stay Focused on Your Goals and Avoid Distractions 1.Remove Distractions That Are Not Related to Your Goals 11 Ways to Stay Focused on Your Goals and Avoid Distractions.You'll learn the 3-step process for setting goals you can actually achieve. This is a good starting point if feel overwhelmed when setting goals. I’m sure you will also find these to be advantageous to keeping your focus on point.īut before we proceed, take a few minutes to learn about Warren Buffett's 5-25 Rule. In this article, we will look at 11 tips that I have found helpful in avoiding distractions so I can stay focused on my goals. I know if I can increase my focus, I will also be able to work more efficiently, which will therefore create a bit of time at the end of the day to address those pesky distractions that tried to force their way into my day. The good news is that I know there are things I can do to reduce this inner tension. I have sworn up and down many times that I’m “about to throw my phone out of the window” when I’m trying to concentrate on work and I keep getting interrupted.Īnd, when people come into my office to tell me about whatever cute thing their dog did the night before, I think my face sends an accurate message. I’m not an especially angry person, but I get very aggravated when I have constant distractions coming at me from all different directions.
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